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How do I protect my energy while practicing psychic work?

What methods can I use to safeguard my energy during psychic practices?

User: shield_bearer
Visualisation techniques, such as imagining a protective light around you, can create a strong energetic shield against unwanted influences.

User: grounding_techniques
Regular grounding practices help you release excess energy and maintain a balanced state, reducing susceptibility to external energies.

User: cleansing_routines
Incorporating routine energy cleansing, through methods like sage or sound baths, can help keep your energetic space clear.

User: personal_boundaries
Establishing personal boundaries around your emotional and energetic interactions is vital for maintaining your well-being.

User: cultivating_awareness
Staying aware of your energy levels and how outside influences affect you can assist in identifying when adjustments are needed.