Mediation, an ancient practice steeped in tradition and mystique, is often visualized with a common image: a serene individual, sitting cross-legged in deep contemplation. But is this crossed-legged...
Posts by Emma Jones
Meditation, an art often associated with quiet, serene spaces, is a practice that can truly be done anywhere, at any time. Yes, even amid the hustle and bustle of daily life. Do you think it's...
In our fast-paced world, mindfulness can often serve as a much-needed anchor, grounding us in the present moment and creating a space of calm within the chaos. But how much time should we really...
Meditation is such a simple practice, yet filled with complexities. When I first started meditating, I was concerned that I was not "doing it right" or meditating in the wrong place. Over the...
In the intriguing world of healing crystals, authenticity is critical. The energy, the vibe, the aura - everything that makes a healing crystal special lies in its genuineness. But how can you tell...
The world of healing crystals is as alluring as it is complex. With their myriad colours and shapes, these natural wonders have caught the attention of many people seeking physical and emotional...